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2024/2/19 / 加賀市 / Beauty / Health

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Address 加賀市
Date 2024/2/19
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Web Access No.1457925

Exercise class centering on radio calisthenics ～ Exercise habit establishment course ～

Kaga City will hold exercise classes centering on radio calisthenics.
Kaga City will hold an exercise class centering on radio calisthenics.

Radio exercises can be done by anyone, young or old, male or female, and are easy to start and highly effective for exercise.

Radio calisthenics is a dynamic stretch that uses every muscle in the body in 13 different exercises.

We will show you the proper way to do radio calisthenics and simple exercises you can do at home.

Join a class and develop an exercise routine while having fun ！.
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[Contact]
https://www.city.kaga.ishikawa.jp/soshiki/shiminkenko/kenko/4/3/radiotaisou_undousyuukan.html
  • [Registrant]加賀市
  • [Language]日本語
  • Posted : 2023/11/11
  • Published : 2023/11/11
  • Changed : 2023/11/11
  • Total View : 184 persons
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